When we spend so much of our time online, we’re bound to learn something while clicking and scrolling. Discover something new with Mashable’s series I learned it on the internet.
When I was a kid, running was little more than a breath-stealing punishment invented by PE teachers. I accepted it as my main form of exercise a decade ago thanks to a grab bag of influences: friends who loved running; a sister who took up marathons; a Couch to 5K app; the hugely persuasive 2009 book on how we evolved for distance running, Born to Run. Above all, I realized that it didn’t look dumb, and was not in any way cheating, if I ran at barely faster than walking speed. Read more…
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