Have you ever wanted to meditate with well-known health guru (and friend of Oprah) Deepak Chopra from the comfort of your own home? With Fitbit’s new Mindful Method initiative, currently available on the Fitbit app, you can — sort of.
Created exclusively for Fitbit Premium, its health and fitness subscription service, Mindful Method consists of audio and video sessions led by Deepak Chopra, M.D., a proponent of integrative medicine and founder of The Chopra Foundation. Each session is less than 20 minutes long and focuses on a variety of themes including mindfulness, sleep, stress management, mental wellness, and more. Read more…
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